Disclaimer
Last Updated: August 14, 2025
The information provided on Rest Optimized (https://restoptimized.com) is intended solely for general informational and educational purposes. While we strive to share content that is accurate, up to date, and helpful, we are not medical professionals, and the material published on this website should not be taken as medical, health, or professional advice.
Important: Before making any changes to your sleep habits, lifestyle, or health routines based on information found here, we strongly recommend consulting a qualified healthcare provider or medical professional. Your health circumstances are unique, and what works for one person may not be suitable for another.
No Professional Advice
The articles, tips, guides, and resources available on Rest Optimized are based on personal experiences, research, and publicly available information. Nothing on this website should be interpreted as:
- A diagnosis of any medical condition
- A prescription or medical treatment plan
- A substitute for professional medical consultation
Always seek the advice of your physician, sleep specialist, or other qualified health provider with any questions you may have regarding a medical condition or sleep disorder.
Affiliate Disclosure
Some articles on Rest Optimized may include recommendations for products, services, or resources that we believe can support healthy sleep and well-being. In certain cases, these may contain affiliate links, which means we may earn a small commission if you make a purchase through those links — at no extra cost to you.
Our affiliate partnerships do not influence the opinions or recommendations shared on this website. We are committed to providing honest, unbiased reviews and only endorse products we genuinely believe may benefit our readers.
External Links
Rest Optimized may contain links to external websites, references, or third-party resources. These links are provided for convenience and informational purposes only. We have no control over the content, privacy practices, or accuracy of information on these external sites. Visiting external links is at your own risk, and we encourage you to review the privacy policies and disclaimers of those websites.
Limitation of Liability
By using this website, you acknowledge and agree that Rest Optimized, its founders, authors, and contributors shall not be held liable for:
- Any injury, loss, or damage arising directly or indirectly from the use of the information provided
- Any reliance you place on the content found here
- The outcome of implementing any advice, tips, or product recommendations from this website
Your use of this website and any reliance on its content is entirely at your own discretion and risk.
Changes to This Disclaimer
We reserve the right to update, modify, or replace any part of this Disclaimer at any time without prior notice. The latest version will always be available on this page, with the "Last Updated" date reflecting the most recent revision.
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